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Re: Goal Reachers and In-progress People: Show us your journey over time! (Weight Report)
This is weekly weigh ins (I actually weigh daily and use a trending app which has a smoother line, but also log my Monday weight on mfp). I'm trying to maintain now, but actually still dropping a lit…4 -
Re: Exercise calories: eat them?
Very different to my experience then - if I didn't eat my exercise calories I'd be struggling seriously! They're calculated accurately though (with a power meter) rather than mfp's calculations, and …4 -
Re: March 2021 Biking Cycling Bicycling Unicycling Tricycling Tandeming Challenge!
The usual for me - zwift before work Tuesday, Wednesday and Friday, 3 hours Saturday 4 hours Sunday. Yesterday was pretty hilly - looping around locally and going up and down the side of the valley i…1 -
Re: Give up junk food or make room for it in your diet?
I'm lucky in that as an endurance cyclist I have days where I need* to eat a lot of calories, so I tend to save my "treats" for those days. But I have found over time that even on high calo…3 -
Re: Same or Different?
Breakfast is porridge but I vary what input in it. M-Th lunch is always the same while I'm working from home. We buy a pack of 8 wraps, chicken, houmous and salad and that does 4 days lunch for 2 of …1
