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Re: If a calorie is a calorie, why do we see this?
I just listened to an article on utube.It said if we lower our calories our bodies start to use less calories and can maintain on 1000 calories.He said the way to get down to a healthy weigh to eat m…2 -
Re: Women 200lb+, Let's Stay Fired Up This February!!!
Im 5ft6 sw:100kg cw:98kg gw:56kg13 -
Re: Starving at night.
have light butter popcorn in your bedroom.You will be full with not many calories.0 -
Re: Is counting calories disordered eating? Shouldn’t we be able to not overeat?
We all wish it was that easy.0 -
Re: Do you think that personality has an effect on weight loss success?
Any one can do it .It just takes discipline.6