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Re: Body recomposition
Your muscle gain looks a lot more rewarding when you start at a lower body fat %. Cutting first is beneficial for a few reasons. Aside from more obvious muscle gain, you will also develop discipline …2 -
Re: Intermittent Fasting
things that can help suppress hunger when you are in your fast are minty sugar free gum, brushing your teeth with minty toothpaste, black coffee, and sparkling water.1 -
Re: 20-something's support thread!!
I feel like Covid has been tough on everybody's goals. I am 22 years old and reached a weight that I was unhappy with back in august of 2020. I have been working hard to get to where I am now. I am 8…1 -
Re: 2021 is the year
Welcome to MFP. I to am hoping to make 2021 my year. I am currently running a lean bulk with the hopes of starting my first ever cut in April to prepare myself for mid to end of June. What are your c…1 -
Re: The Last 2 Days of 2020
Hey, I know exactly how you feel :p My girlfriend and i just guttet our place and are in crunch mode with the hopes of having a floor and walls for the new year :p I hope that your renos turned out o…1
