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Re: Different diet plans
All diet plans basically come down to the same thing: a calorie deficit is needed to lose weight. I don't follow any set plan. I watch what I eat, and I exercise.3 -
Re: Mary's Mini
How do you know after 10 days you won't return to your old eating habits. And, if you don't buy Oreos and chips they won't be available for you to eat.3 -
Re: High LDT levels(bad cholesterol)
What did your doctor say regarding your numbers, and did they suggest a change to your diet?5 -
Re: Need Accountability Buddies!
Please don't share your phone number or private contact info with strangers online. You don't know for sure who you might end up talking with.5 -
Re: 9pm Munchies
Ask yourself are you really hungry, or are you just bored?8
