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Re: Dizzy standing up?
How many calories a day are you eating? When that started happening to me it was because I was eating extremely low calories. I went from feeling dizzy to suffering from black outs. You need to verif…5 -
Re: Latose Intolant
Try a couple maybe coconut or oatmilk. It's better than continuing to make yourself sick.2 -
Re: Faith and religion
I always start books at the beginning, but if there is a chapter or verse that has spoken to you there's nothing wrong with starting there.2 -
Re: 100# weight loss - give up and gain even more...help.
I had about 90 lbs to lose. I'm down about 30 currently. What helps me is to take a slow and steady approach. I also don't follow any named diets. I focus on my calories. I also set mini goals for my…1 -
Re: Lost 18 lbs This Summer!
Your success is amazing. Will you let us know how the half marathon goes?1