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Re: Sole
What are the benefits of drinking salt water in the morning?1 -
Re: Coffee Creamer
Have you tried using skim or 1% milk?2 -
Re: how do i maintain my weight?
You can set your goal on mfp to maintain weight, and adjust if you notice you are losing more weight, or gaining to much weight. The minimum a sedentary female should be eating is 1200 calories a day…2 -
Re: loosing weight.... :)
How can anyone on here tell you if you might have Cancer? If you think something is wrong you call your doctor. You don't ask people on the internet for advice.2 -
Re: Can you get off the floor?
Stand up from a sitting on the floor position. I'm 5'7 and 194 I can get up without using my hand. I was able to also do it at my highest weight of 225. Best of luck!2
