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Re: fasting blood sugars
If they are having issues with their blood sugar levels they should ask their doctor about it. There might be a need to start a medication or change the current dosage.6 -
Re: Weight hasn’t budged for 2 months
A weight trending app. I use Libra but if you use Apple then Happy Scales.3 -
Re: Weight hasn’t budged for 2 months
I don't know if this will help, but do you use a trending app to log your weight? I was frustrated when my weight stalled for 7 weeks, and starting to use a trending app allowed me to see when my wei…4 -
Re: Advice on breaking a plateau?
Yes. Eating that little isn't healthy. You should consider dropping your weight loss to 1 lb a week which is healthy weight loss.2 -
Re: Extremely slow progress! What is going on?!
What taste tells you that you are burning fat?1
