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Re: My twins are about to be 11yr old
The belly lift you described sounds like what a couple of my friends had done. Neither carried a twins pregnancy, but both had multiple children. Can you ask to see before and after pictures to see w…2 -
Re: 2 pounds per week
If your goal is to lose 20 lbs I'd reccomend setting your goal to .5-1 lb a week.5 -
Re: controlling type 2 diabetes
Call and ask your doctor for advice. Medication might be your best option to help control your diabetes.1 -
Re: I’m so discouraged
Counting calories works, setting realistic goals works, realizing that weight loss isn't linear helps, and keep the focus. The less you have to lose the lower the deficit. 10-15 lbs to lose healthy w…3 -
Re: 6 weeks in - no weight shifted - please help!
OP isn't overweight at all. She's within a normal weight right now. Carbs don't make you fat, neither does eating close to bedtime. OP set your weight loss to .5 lbs a week, keep tracking and weighin…10
