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Re: Headache
If you are feeling sluggish and getting headaches you might not be eating enough.4 -
Re: Green tea
It doesn't detox.10 -
Re: Newbie with a query!
Starvation mode is a myth. The minimum a sedentary female should be eating is 1200 calories a day. And, you should be eating back your exercise calories.1 -
Re: Married and friendly thread?
Runaway.4 -
Re: I need a Drill Sergeant .. I think !!
For 50 lbs healthy weight loss is 1.5 lbs a week. Til you get to 40 lbs, and it drops to 1 lb a week. 20 lbs and under it's .5 lbs a week. The best weight loss is slow and steady. You got this. I'm t…5
