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Re: Losing Weight but Not Inches - Should I forcefully stay on track/measure more areas?
The minimum a sedentary male should be eating is 1500 calories a day. Plus you should be eating back your exercise calories. You need to lower your weekly weight loss goal.1 -
Re: 🎉 Diwali Challenge 🎉 Aug 14- Nov 14
Challenge starting weight: 193.4 Challenge goal weight loss: 10 lbs 8.14 193.4 8.21 192.61 -
Re: Mini Challenge: YOUR Goal by Labor Day!
Starting Weight: July 4th 201.8 Goal Weight by Labor Day (Sept 7): 192.0 Friday, July 10: 199.0 Friday, July 17: 197.6 Friday, July 24: 196.2 Friday, July 31: 195.2 Friday, August 7: 194.8 Friday, Au…5 -
Re: What combo of fruits go well together when making a fruit salad?
I think all fruits tastes good together.1 -
Re: why cant some people realise that to lose weight i i have to be in a calorie deficit??
Don't let it get to you.5