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Re: Doing Everything Right (or so I think) But No Weight Loss?
So you plan to work on gaining weight over the next 2 years, so when you turn 20 you'll be a healthy weight?5 -
Re: Apple Cider Vinegar 🍎 ?????
Oh. I have no plans to try it. I tried ACV once and ended up throwing up all over my kitchen floor.7 -
Re: Protruding Belly / Fat % 24.7 / Skinny
The last time you asked this question you shared your picture, and the only reason you had a belly was due to bad posture.11 -
Re: 373 calories over
Log it and move on.4 -
Re: Calories in vs. Calories out??
Weight loss is caused by being in a calorie deficit. I don't cut any foods out of my diet and I still lose weight. At 10 lbs to lose healthy weight loss is .5 lbs a week. That's not a lot of room for…11