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Re: How to lose 4 pounds per week for 6 weeks?
You do realize nothing about the program is healthy, and it's not the best idea to continue?14 -
Re: Concerned for my 10 year olds health
If you haven't recently can you schedule an appointment with her pediatrician to get advice on her weight gain, and overall health. Getting insight from a doctor might help your ex see how important …16 -
Re: Me hungry.
The profile says male, but they might be a female.3 -
Re: So, feeling hungry isn't right - is that right?
Can you please make your food diary public? I've noticed that on days where I eat mostly carbs I don't feel as full. Compared to the days where I eat more protein. How much under your calorie allowan…4 -
Re: Did Keto, worked but my cholesterol blasted. Help.
To lose weight all you need is a calorie deficit. You don't have to follow a named diet to lose weight.9
