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Re: Am I considered Lightly Active or Active?
Your activity level is without your added exercise.3 -
Re: Women around 5’6, what is your goal weight?
At 5'6 110-115 lbs puts you in the underweight category. 120 puts you towards the lower end of the normal weight.1 -
Re: Noticing your weight loss
Congrats on your weight loss! My starting weight was 225, I've lost almost 30 lbs, 60 more to lose, and I don't notice any difference. I'm also 5'7 if that matters. I'm guessing I'll need to lose clo…2 -
Re: Really struggling to eat enough calories
Can you add nuts and/or avacado to your diet. Making a fruit and vegetable protein shake. I probably don't need to tell you eating that little isn't properly fuel your muscles, and that includes your…5 -
Re: JULY Accountability - daily or weekly weigh in
June ending weight 202.6 July weight loss goal - 5 lbs Week 3: 7/22 197.0 7/23 196.4 7/24 196.2 7/25 196.2 7/26 196.6 7/27 196.4 7/28 7/29 7/30 7/315
