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Re: AUGUST Accountability - daily or weekly weigh in
July ending weight 195.2 August weight loss goal -6 lbs. 8/1: 194.0 8/2: 194.4 8/3: 195.0 8/4: 194.6 8/5: 194.6 8/6: 194.6 8/7:2 -
Re: Recently Raped
https://www.rainn.org/about-national-sexual-assault-telephone-hotline I'm not sure if this might be of some help, but just because you don't have insurance doesn't mean you aren't able to reach out f…16 -
Re: Starting Again- Morbidly Obese Class 3
You don't have to do keto to lose weight. Weight loss is caused by being in a calorie deficit. Eat the foods that you like, but keeping them in line with your calorie deficit. I'm also 5'7 starting w…1 -
Re: AUGUST Accountability - daily or weekly weigh in
July ending weight 195.2 August weight loss goal -6 lbs. 8/1: 194.0 8/2: 194.4 8/3: 195.0 8/4: 194.6 8/5: 194.6 8/6: 8/7:5 -
Re: Extremeish weight fluctuation?
How do you know that you're even measuring your waist correctly? A change in water retention, bloat, inhaling, exhaling, not holding the tape measure tight, or too lose can all impact your measuremen…10
