i_fraser11 Member

• Activity
• Posts3
• Replies32

• Re: UK member roll call... who's looking for friends?

  i_fraser11

  January 2020
  Scotland here 🏴󠁧󠁢󠁳󠁣󠁴󠁿
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• Re: What are the top 3 things you love about working out besides weight loss/muscle gain?

  i_fraser11

  February 2020
  1. Improves my mental health 2. Can’t beat the muscle pump! 3. My alone time, which is time to shine.
  1

• Re: Drop your routine here! What do you do?

  i_fraser11

  February 2020
  I follow a bodypart split which means I’m lifting 5 days, at least, per week. Usually following hypertrophy style lifting of 8-12 reps.
  1

• Re: Expected creep, got a jump!

  i_fraser11

  January 2020
  This title got me thinking you’d been approach by a creeper and you were giving people a heads-up!😂😅
  2

• Re: What Was Your Work Out Today?

  i_fraser11

  January 2020
  It’s FlexFriday💪🏻 Today, it will be boulder shoulders and traps for me. #winning
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