tnh2o Member

@springlering62 Are you referring to Clark Howard? I have 4 different sizes of hiking clothes. What doesn't fit me by the end of December will find a new home. Since I'm retired my clothing necessiti…

I like the comment about keeping your head in the game. What would you say to your best friend if they were in your situation? Assuming you are a nice person (I'm sure you are😊) it would be something…

@AnnPT77 Sorry, I didn't mean to suggest you use or promote protein powder because you don't do either. I am not much of a meat eater and you gave me some ideas on how to get more protein out of a ve…

I've been on synthroid for 25 years and also have osteopenia that has progressed to osteoporosis. No doctor has ever mentioned a connection between thyroid function, the medications used to treat thy…

I should be getting my gear together for a camping trip and getting in a workout but I'm hanging out on MFP instead.