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Re: Is the U.S. Government about to try and tackle the Obesity Epidemic?
"Obesity is like any other mental health issue. IF and WHEN someone WANTS help, they can find it." Not so fast. I have some of the best health insurance available and no where to use it bec…4 -
Re: 60 yrs and up
@AnnPT77 you are such an inspiration! I weigh almost daily and it's just to notice any trends. I can't rely on how my clothes fit - yoga pants go with the flow. Ten days after my wonderful backpackin…3 -
Re: 60 yrs and up
@RetiredAndLovingIt To even get to the southern terminus of the AT, Springer Mountain, involves a hike. Most commonly people start at Amicalola Falls and hike 8.8 to even get to the start or they dri…2 -
Re: 60 yrs and up
I just spent three days on the Appalachian Trail and came home 2 pounds lighter. I'll eat a sandwich and have a glass of water and it will be back. But I did have a great time.4 -
Re: Retired, moved and now I need to get bak in shape...or die!
This could be good for you. I moved 2 years ago and have lost weight and starting exercising regularly. It's been a reset and a chance to get out of a rut and develop new (better) habits. Welcome!2