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Re: Getting fit at 50 and beyond...200+ pound club
I saw this recipe today in a monthly magazine we get from our electric coop. I'm always looking for recipes to help with my sweet tooth😁. I put all the ingredients into the MFP recipe builder and thi…3 -
Re: Getting fit at 50 and beyond...200+ pound club
You've come such a long way on your weight loss, congratulations! I just know you'll make it, you have the determination. I'm 63 yrs old, 5'2". I started out at my highest weight 233 pounds, BMI…2 -
Re: Getting fit at 50 and beyond...200+ pound club
Hi there. Wow that's quiet a workout! I lived in Houston, Texas for 6 years so I know exactly what you're talking about with the humidity, it's miserable! Sounds like you have a fantastic plan in pla…1 -
Re: Getting fit at 50 and beyond...200+ pound club
Decided to take pictures of myself at the beginning of this journey, also took my measurements when weighing in this morning. Neck 16" Chest 48" Waist 43.5" Hips 47.2" I wanted to…3 -
Re: Getting fit at 50 and beyond...200+ pound club
Good morning all. I forgot to log my goals yesterday... Walk 2 miles ✅ Drink 64 oz water ✅ Cut back on smoking ✅ 1/2 pack instead of 1 pack Yard/Garden work ✅ Lose 5 lbs this month: to be seen at end…2
