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Re: How to log a prolonged fast to avoid losing your streak?
Also, you don't have to hit the "complete entry" button at the bottom of the diary page. Whatever you have entered still stays in your diary for that day. If you want you log to show the da…2 -
Re: Less Alcohol ~ OCTOBER 2021 ~ One Day At A Time 🍁
Not sure what my goal is. A part of me is saying that drinking socially is fine and has never caused problems for me. Another part of me is saying that I truly think the world would be better off wit…8 -
Re: Omega 3 fish oil supplements
I dont think there is any real evidence that they help weight loss. Some evidence for depression, wound healing, decreasing inflammation, heart health and general well being. Though really I think yo…3 -
Re: Has anyone seen success switching to Organic?
I have noticed improvements in energy and wellbeing with a switch to healthy eating (less sugar, white flour, processed foods). I dont think a change to organic per se will make much difference in ho…3 -
Re: Hypnosis anyone?
I volunteered to be a demonstration "patient" when a colleague (who did hypnosis professionally) was doing a demonstration and educational presentation. I did not believe in it much and was…2
