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Re: Sleep Suggestions
Writing in a journal just before bed has been great for me.8 -
Re: anxiety meds/anti-depressants & losing weight 👀
I think it is very individual. Effexor made me crave sugar and gain weight. (I wasn't on any particular diet at that time.) Zoloft didnt. I had a lot more success with dieting and exercise when not d…2 -
Re: Share your story with MyFitnessPal! What are your New Year’s resolutions?
I have a birthday in 2 days. So I am starting a new year, and new resolutions: 1) clean vegan eating 2)alcohol free (except possibly when out to eat with others) 3)caffeine free 4) in bed by 10 (most…4 -
Re: Airlines may start weighing plus size passengers
Unfair and pejoritive to target those who appear heavy. Are they also going we weigh people who are heavier because they are over 6' tall? If they really need to weigh passengers, then weigh everyone…6
