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Re: Sleep Suggestions
Writing in a journal just before bed has been great for me.8 -
Re: Does your doctor comment on your weight?
This is completely a straw-man argument to say that research on health effects of obesity is flawed because it relies on BMI rather than more relevant measures like % body fat. Yes, BMI is imperfect …5 -
Re: What do you think?
So sad that kids are being started in these habits so young. My school lunches were not perfect, but were much, much better than these. When I think of my struggles to maintain healthy habits as an a…5 -
Re: Today Begins the New Me
@mindytilley That really really sucks!! I know that a rat-race run-around the medical system can be. (mostly from working in healthcare, luckily I've been pretty healthy and not needed much from the …1 -
re-starting. Labs and #'s
I am re-starting. Did a quite successful diet a year and a half ago, but only maintained for about 6 months, and I fear I am about back where I started. Is anyone else here doing this at least partly…1
