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Re: Les Mills?
I do them every day with the on demand subscription. Highly recommend. They have all kinds of different types of programs for what you want, anywhere from 15-55 minutes to fit your schedule. Some use…1 -
Re: How long does it take you to jog/run a mile?
When I was a runner in school I was always just under 6min for 1 mile. Around 6:50/mile for multiple (I seemed to hold this fairly consistently for some reason for any long distance I’ve actually tim…1 -
Re: What was the last meal you cooked?
For lunch, chickpea salad (chicken salad except with chickpeas). Not really cooking haha. Tonight, black bean stuffed sweet potatoes! Both are firsts for me, excited to try :)3 -
Re: Former Athlete Thread for Friends and Encouragement
Ah the good old days1 -
Re: Introverts Unite!
I like being an introvert (INTJ here) and usually prefer to keep to myself anyway, but when it comes to fitness and any physical activities in general I do find myself wishing I had friends who were …7