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Re: Had enough right now
We must be reading a different study. Direct quote " Here we tested a Constrained total energy expenditure model, in which total energy expenditure increases with physical activity at low activi…1 -
Re: Had enough right now
Here is a 2016 study about the subject.. https://www.cell.com/current-biology/fulltext/S0960-9822(15)01577-8 To summarise the more you exercise the more your body will adapt and at one point the tota…2 -
Re: Had enough right now
Ok for the sake of argument... suppose there are two guys, same weight, same age, running a five mile track. One is a pro athlete, the other is an amateur. I bet the pro guy will burn less calories d…1 -
Re: So Is Jason Fung right...or wrong...is insulin even a factor in losing weight...and other issues.
I dont believe you are mistaken or that you are misrepresenting what you do. I respect your opinion and everyone's opinion here. I kind of came to the conclusion that what works for some may or may n…3 -
So Is Jason Fung right...or wrong...is insulin even a factor in losing weight...and other issues.
I am honestly curious what our own experts on MyFitnesspal think about the guy who is kind of famous or infamous-depending on whether you believe him or not- with his views on IF, fasting and keto. H…4
