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Re: Weight loss problems
Ehh no hard feelings, I only wrote my experiences on the subject. The fact is for me a 49 year old male counting calories never really worked, and I did try. Then I stopped counting 6 months ago star…1 -
Re: Keto for the first time and Lovin’ it! Any Keto friends out there?
Yes keto works i have been doing it for six months pretty much a life style now, though I combine it with intermittent fasting and fasting 36 hour periods. I have lost 27 kg or roughly 60 lbs ten mor…1 -
Re: Has anyone successfully lost weight while taking risperidone?
[ . Full paleo diet very little or sometimes no carbo at all lots of fat and protein, veg, fruit. Snack dark chocolate every second day. We have been on this diet for 5 weeks. The first week was toug…1 -
Re: Has anyone successfully lost weight while taking risperidone?
Switch to paleo/keto diet. Low carbohydrate intake is key meaning no bread no pasta no rice no potato lots of meat anything that contains fat, protein along with lots of veg and fruits. If you are a …2
