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Re: 60 Minutes per Month Plank Challenge - July 2020
I have never done this and I need to work on my strength. I am going to do the 5 minutes plank challenge. Wish me luck2 -
Re: 6-week Belly Fat Blasting Walking plan
Done1 -
Re: 6-week Belly Fat Blasting Walking plan
Done with the power walk earlier today.1 -
Re: 6-week Belly Fat Blasting Walking plan
Ended up doing a 45 minutes HIIT instead. I needed the stress release..1 -
Re: 6-week Belly Fat Blasting Walking plan
Had a very stressful business day so the HIIT was just what I needed to get the anger out of my system when I got home. Who knew.. 🤪2
