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Re: 60 Minutes per Month Plank Challenge - July 2020
July goal: 5 minutes a day 07/2 ✅ 5 min 07/3 ✅ 5 min 07/4 ✅ 5 min 07/5 ✅ 5 min 07/6 ✅ 5 min3 -
Re: 60 Minutes per Month Plank Challenge - July 2020
Found this in the old blogs. https://blog.myfitnesspal.com/10-plank-variations-to-challenge-your-core/2 -
Re: 60 Minutes per Month Plank Challenge - July 2020
July goal: 5 minutes a day 07/2 ✅ 5 min 07/3 ✅ 5 min 07/4 ✅ 5 min3 -
Re: 60 Minutes per Month Plank Challenge - July 2020
July goal: 5 minutes a day 07/2 ✅ 5 min 07/3 ✅ 5 min2 -
Re: 60 Minutes per Month Plank Challenge - July 2020
Did Rebecca Louise’s 5 minute Plank Workout this morning. I struggled a bit due to my bony elbow feeling pressured but I still got it done. I am going to put something softer over my yoga mat tomorro…3
