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Re: When people comment on your weight loss....
I haven't seen my coworkers in person since last March because of quarantine. I've been diligently working on weight loss and fitness during that time. Although we have regular zoom meetings, I rarel…7 -
Re: Does anyone else need to see pictures to *believe* they did it
I always avoided mirrors and photos, and even after significant weight loss, I still mostly do. But the best reminders that I'm in this new, for real body is when I try on clothes: getting into a siz…6 -
Re: Calling all runners...
@Mrscanmore - I've also been dealing with some overuse injuries, so I took a break from running for about 1.5months (I'm a newer runner). Decided to go for an easy run on Jan 1st, and it wasn't horri…1 -
Re: What do you think?
I did Caroline Girvan's 10week Epic program! And I highly, highly recommend! The videos and calendars can still be found on YouTube or her website. The program consists of 5 workouts/week (30min-1hr …2 -
Re: Calling all runners...
When lockdown started this past March, I took up running and surprised myself that I kept with it for months. I could never have imagined that I would consider running a treat given that we were forc…7