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Re: Protein for Vegetarians
I'm one of these people, and so is my daughter. We eat yogurt and labneh almost every day for some of our plant-based protein.2 -
Dance aerobics on YouTube recommendations
Can anyone recommend a good dance workout on YouTube, possibly hip-hop or jazz?1 -
Re: For the love of Produce...
I just finished the shopping for the rest of the month.3 -
Re: For the love of Produce...
I tried chard for the first time last night: it was pretty amazing, even the stems! It seems a bit delicate: I would up over-salting it, will be less heavy-handed next time. Trying roasted beets at l…5 -
Re: JUNE Accountability - daily or weekly weigh in
Name: Joy Age: 39 Ht: 5'7" June starting weight: 210lbs June goal: 200lbs Week 3: 6/15: 204 lbs 6/16: 205 lbs (inflammation from rice) 6/17: 205 lbs 6/18: 204 lbs🎉🎉🎉 6/19: 205 lbs 6/20: 204 lbs🎉…6
