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Re: Upset
It is just Hubs & I at home for dinner these days, so I'm picking up dinner most days on my way home from work. I have an 8-5 office job, and though Hubs is home before me: his cooking does not r…2 -
Re: This is getting so hard, IM HUNGRY!
You have a 1300 calorie goal but you're eating 1100: of course you are hungry! I assume the 1300 target is from putting your stats into MFP and stating you want to lose weight. So eat the 1300. That …10 -
Re: 1500 Calories + 10,000 Steps a day.
Ps-I went from 180ish to 130ish in 9.5 months in 2014, eating 1400-1600 daily and getting about 10k steps daily at age 39. I am 5'5".3 -
Re: 1500 Calories + 10,000 Steps a day.
Yes. I say this based on the math. At 5'5" 185 pounds, active at 10k steps per day, you would be in a calorie deficit. I would estimate based on BMR of 1575 and that level of movement that your …6 -
Re: Net calories and calories remaining, again
Personally I set MFP to 'maintain', let Fitbit track my calories burned. My 'calories remaining' is actually my deficit. Works for me!3