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Re: Blocking creeps
You can block on the website - not sure if you can on the app.3 -
Re: Fitbit calories?
I've used a Fitbit for almost 7 years and find its estimate of my daily calories burned to be fairly accurate for me. It is not the same for each user. Fitbit estimates your total all day burn based …6 -
Re: Anyone else struggling to lose ANY weight on Keto?
Keto/low carb often has a drop in water weight when you first start, because of lower carb intake. But it does not continue unless you are in a caloric deficit.8 -
Re: My journey...again...3rd time
The lesson to be learned: figure out a way of life you can do long term. Try to identify the things you did before that you could not keep up long term. The difference between losing weight and maint…2 -
Re: Do you have an advice
What is your age, gender, height, weight? How active are you in your job/hobbies/day-to-day-life? How accurately do you track your calories? Can you give a detailed example (foods, weights) for yeste…2