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Re: Hubs Gripe
If he is not motivated to get in shape, there is really nothing you can do. Don't let his life choices hamper your personal goals and rewards. I would go hiking there yourself, and don't let him come…2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT: Stay busy Eat more salad if I get hungry at night Foods: Salad/dressing, steak, mushrooms, broccoli, ham/mustard, stevia sodas Stay on sleep schedule No weighing until Friday Flavored water alwa…2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT: No weighing myself. Going to aim to do this weekly. Flavored water always available. Stay busy doing non-stressful stuff Food: Salad/dressing, ham/mustard, fish, mushrooms/broccoli, some stevia …3 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
JFT: Stay on sleep schedule Always have flavored water available Foods: Salad/dressing, ham/mustard, steak/mushrooms/brocolli No soda, No cheese No scary movies or documentaries Walk to grocery store2 -
Re: Daily Commitment Thread for 2020 -- JUST FOR TODAY
Yea, I've noticed I don't stress out as much if I stay away from scary movies. I'll never watch a horror film. For some reason they just really scare me as I'm watching them, and the effect can last …4
