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Re: Is it okay to just lose a lb per week?
1 pound each week = 52 pounds lost in a year = awesone! It nay feel slow, bug if that's what is sustainable for you it is far, far better than a faster wright liss plan where you end up quitting beca…5 -
Re: COVID19 - To Vaccinate or To Not Vaccinate
I will vaccinate, but living in a relatively save place in the world (NZ) I am in no hurry. Let's get border workers vaccinated, their families, people with higher risks than me who is simply overwei…6 -
Re: Feeling myself starting to slip
Eating at least 1200 cals is definitely better. You'll get the nutrients you need easier that way, and probably feel less fatigued. - You'll lose the weight, too! 1200-1300 cals sound well under main…2 -
Re: Favorite foods THEN ... Favorite foods NOW
Little me: Chocolate pudding, potato salad, coconut macaroons, mashed potatoes and fish sticks, hot chocolate, milk chocolate Now: chocolate pudding, potato salad, coconut macaroons, tofu scramble, s…5 -
Re: When people comment on your weight loss....
Yeah, but that leaves people like me feel uneasy. Like, now I have to feel like I am possibly an annoying brag and somehow insert a comment about my weight loss when I worry that nobody would want to…9
