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Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
I... don't do exercise calories. Because my exercise is weird (hard to estimate, for me anyway, but consistent) I just loop it into my daily activity level. I'm not equally active every day but it av…4 -
Re: At Goal & Successfully Maintaining. So Why Am I Doing This All Over Again?
I legitimately don't want people to talk about any physical aspect of my being that is not a style choice. 'Cool hair' (it's purple with a rainbow rn) or clothes? Cool. My Skills/abilities? Heck yes.…7 -
Re: The Plateau, what did you do to get out of it?
I'm pretty sure the reason it works is ultimately because prolonged deficit increases cortisol, along with messing with sleep, and hunger hormones. Bump the calories, get more, better, sleep and cort…1 -
Re: Eat like a thin person and what else?
Just don't use me as your 'eat like a thin person'. I'm currently sitting at 122lbs at 5'5" If I'm out at a buffet or pot luck (or holiday dinner or even just a bimonthly date night) what I'm go…4 -
Re: I'm done with weight loss.
Facebook memories, man. 6 years ago Yesterday. I DON"T EVEN LOOK LIKE THE SAME PERSON.9
