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Re: Losing while eating back exercise calories
And you're *still* posting that awful advice again, which goes against how the site works too. You've been told it is dangerously bad advice too.12 -
Re: An Apology
I skimmed the other thread so I know what this refers to. Don't use that as reason to stop posting here. You've obviously taken on board whatever others were saying, and it's good that you're open to…10 -
Re: Weight Loss Advice
Don't feel bad. You're down 165 pounds and maintained that level for a year. That sounds good to me. A couple of things stand out from your post: "try to log everything" As Yoda says, do or…3 -
Re: Failing
You can do it. I gained 9 pounds in mid summer, largely from having an obscene amount of chocolate (my favorite, which luckily is in another country). When my supply was depleted, again lucky I didn'…3 -
Re: Rowing machine or Treadmill… help!
If those are your only two choices, I'd say rower, because it's a full body workout and I'm not a fan of treadmills after our experience owning one. It was bulky, heavy, loud, didn't care for it. I'v…3
