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Re: Any Row House fans out there?🚣🏻♀️
Hey, cool picture, is that from your phone? Anyway, my go to cardio is running the stairs, lots of calories burned in a short amount of time. First attempt I ran like 250 stairs, now I’m over 3000+ p…1 -
Re: Hey! I’m new 👋
Set a goal for each day and rock it. Next day set a goal for that day. One day at a time. Rock it. You can ‘friend’ people on here and have a great group of supporting friends.1 -
Re: Motivation and accountability
Best advice I can give is to set a goal each day and kick its *kitten*, next day same thing.. one day at a time adds up to success! You can do it!3 -
Re: Getting under my body's sweet spot weight
It’s a day to day thing Set a goal each day and kill it Next day another goal and kill it2 -
Re: Fit-ish
Best advice I think is to set a goal each day and kill it.. next day, set the goal for that day and kill it.. one day at a time..2
