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Re: Prediabetes + PCOS and hunger
Carbs are not your enemy. Diabetes type 2 is caused by insuline resistance. Basically your cells are full of fat and insuline cannot make the sugar get into the cells, so it goes into bloodstream. Lo…2 -
Re: Pizza Crust Ideas
I have my opinion like you have yours. You don't like it, ignore it. As per we all need fat, yes we do. Grains (that you use for the crust) contain a good deal of fat. Vegetables contains fat. And th…1 -
Re: Volume Eaters Thread
Being whole food plant eater I'm not scared of carbs. I don't really weigh anything. When I am full I stop eating lol I know fibers won't let me overeat. I ate this way for years and I've always been…4 -
Re: What We're Eating
My menu are pretty much the same, just a switch off ingredients here and there. Breakfast: 3/4 cup dry of grains (I mix oats, farro, soghum, millet and others). I cook it with flax seeds, turmeric an…3 -
Re: Eco-friendly or pre-packed fruit & veg in Covid?
I don't think it makes a difference. The fruit has the same chances of being touched as the plastic wrap. You need to sanatize both.1