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Re: Often feeling hungry on 1330 cals
I answered that question already. Just go and read the comments... I'm tired of this crap sorry. You people give your advice I give mine. OP will decide.1 -
Re: Tell Me About Xanthan Gum
I used to make vegan cheese and I used as a thickening agent agar agar.1 -
Re: What made you ultimately decide to get fit?
First time...I was 18ish years old and obese. Girls wouldn't look at me.2 -
Re: I'm back after a long time away. Any c25k joggers?
That is an awesome app. I used it for the first time about 10 years ago. I had never run before. It slowly built me up to half marathon. Do what it says at your pace (of your not ready to move on, ta…1 -
Re: Black COFFEE suggestions..
I don't know specifically about stevia. But studies showed that artificial sweeteners, even though 0 calories, they actually increase insulin levels and create hunger. Have you looked into monk fruit…4