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Re: How often do you weigh yourself?
Thought I'd pop in... As I find my mind is coming to the topic of the Scale, and when I might attempt to step on it. I have no idea to be honest. I think it's best I give this another 2 and half mont…7 -
Re: Keto and Fasting has been amazing thus far.
I read your post earlier today and was determined to thank you for taking the time to respond to me. You seem very sincere, and I enjoyed reading your post. I do agree with you in many aspects. We al…4 -
Re: To Keto or Not To Keto?
I think the "revert back" statement is a very unfair statement that would apply to all diets across the board... Not only to Keto. Regardless of how you lose the weight, one must make the a…1 -
Re: Keto and Fasting has been amazing thus far.
@jogman Thank you for your encouraging comments... It is appreciated Sir! @ lemurcat2 Yeah, it really has been a very interesting and good time thus far. Learned lots and continue to learn. Religious…3 -
Re: Keto and Fasting has been amazing thus far.
I mean't to include a bit about refeeding after a fast in my above post... I will say this, while my fasts have been of a shorter variety... It is worth noting, that within 1.5-3 hours of eating I do…0