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Re: Is Fasting ok?
Thanks guys! Yeah I got my appetite back later that night, but I was just curious. I appreciate all you guys post and opinions. Very novice in my journey to regain my health here and just wanted to m…4 -
Daily Motivation Group Wanted
Just about 1 month into my diet and exercise and 2 weeks on this app. Looking for like minded people to add to help motivate and support each other daily. If interested add me or send me a message. I…2 -
Re: Is Fasting ok?
Thanks everyone for your posts. You’ll be happy to know that I did get my appetite back and plan on eating a nice filling dinner, and although I may not reach all my macros 100%, I at least can chalk…5 -
Re: Yesterday I realised...
Good luck! You can do it. We all in this together!1 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Just starting to follow you’re thread. Looking for daily motivation and support. 38 male from Texas currently 218 after 2 weeks of strict diet and exercise down 13 pounds from 234 when I started. Dis…5
