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Re: Fit After Menopause (With Pics)
I don't have photos to share, but I'm 51yrs old and I'll be officially post menopausal in January assuming my body doesn't suddenly throw me a curve ball. I started MFP in February when my body was d…16 -
Re: What's Your Most Recent NSV
Money's tight for us right now, so I had to stop my sessions with my trainer until DH can find a new job. I kept my basic gym membership because it's cheap and I need the stress relief. My NSV is tha…28 -
Re: What worked for you today?
@yayamom3 ....No offense taken. It's a reasonable question, so I'll tell you probably more than you care to know! ;) I don't have a medical condition, but I've noticed I do feel better when I eat som…16 -
Re: What's Your Most Recent NSV
I'm still trying to get my head around doing maintenance instead of losing, and this week I started a night class, so my brain is full of things other than fitness/body stuff. It feels exactly like t…27 -
Re: What worked for you today?
Getting a cheap 2nd gym membership to national chain that has locations in places I travel. I'll keep my primary gym membership as well since I love that place, but this 2nd one will give me flexibil…15