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Re: ISO a good Shaker Cup
Using a blender for serious smoothies, I don't like the prices or small sizes of the commercial shaker cups for simple whey and milk mixing. I use a 1 liter peanut butter jar with a stainless steel s…1 -
Re: How do you feel about fleece?
An awful lot of that fleece is made from recycled plastic bottles - on the eco-sinful scale I'd put wearing plastic bottles for years well below single-using them for fitness hydration.10 -
Re: FYI: Blood pressure watches
Recently got an inexpensive Blackview wrist tracker as a toe in the water, finding it useful and accurate for some things, not others. BP seems way off, especially (low) diastolic. I plan to wear it …1 -
Re: Weight Lifting Anxiety
Resembles my 50 year history of workouts with DBs and cable machines (after four years of undergrad with coach Ted Newland at UC Irvine and the luxury of a relaxed if impecunious academic lifestyle t…3 -
Re: Journal article: Root causes of the obesity epidemic are more related to what we eat
Reading the SciTechDaily piece, I suspect looking at exactly the same weekly food intake of an obese American, first through CICO spectacles and then through carb/insulin spectacles, both would show …4
