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Re: 100 day Challenge #22 February 04.25 – May 14.25
Thanks @dawnbgethealthy for reminder to use unsalted nuts as a snack. Walnuts used to be a go-to food. When craving something sweet at night I keep cooked diced apples with a few raisins thrown in, i…2 - 
      
Re: 100 day Challenge October 27.24 – February 03.25
I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, rela…3 - 
      
Re: 100 day Challenge October 27.24 – February 03.25
I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, rela…3 - 
      
Re: 100 day Challenge October 27.24 – February 03.25
@Crochetluvr - you're absolutely right, I've been able to reverse my recent weight gaining trend and find I'm tempted to cancel road trip plans next week because they'll mean eating out etc etc. I'd …3 - 
      
Re: 100 day Challenge October 27.24 – February 03.25
Sloan @iradi8 I signed up for a myofacial tissue release plan for $17 Cdn thru Better 5; now they have pretty mixed reviews but I figured I'd get my $17's worth. Altho I'm just beginning I have no co…3 
