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Lynn__W Member

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  • Today’s Choices are Tomorrow’s Foundation Week 1: 178.8 Week 2: 179.2 Week 3: Day 15 ~ 02/18: 178.4 Day 16 ~ 02/19: 179.2 Birthday dinner with pie a la mode ( lots of “a la mode”) so Lord only knows how that will impact the scale over the next 3 or 4 days. But I’m okay with it. We had a nice chatty dinner with son and his…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 21
  • @dawnbgethealthy, hope the interview goes well and the new job doesn't clash with anything. @bteri107, also need to get eating back in control. Meals are okay but sudden evening snack attacks are my nemesis. @las6400, am also a walker who's eagerly waiting for the snow to clear. Last year I was dealing with foot / ankle…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 20
  • Hi. Donna, @deepwoodslady, sometimes just treading water is a victory against life's challenges. You're not defeated until you just give up and quit. It's okay to say "I'll just survive life for the next 4 weeks". Be easy on yourself and soon I'm sure you'll begin to see some reno progress. It's gut wrenching to lose a…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 20
  • 5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight! Week 1: 178.8 Week 2: 179.2 Week 3: Day 15 ~ 02/18: 178.4 Day 16 ~ 02/19: Day 17…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 18
  • 5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight! Week 1: 178.8 Week 2: Day 08 ~ 02/11: 178 Day 09 ~ 02/12: 50 minute snow hike…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 17
  • @chapmanak22, thanks for starting this challenge. I'm from a small town in the interior of B.C. Canada. Seems it's been ages since I've had a string of "good days" so altho late, I'd love to join your challenge. Re-laying the foundation blocks of a healthier lifestyle. For duration of challenge: 8+ water per day and an…
    in 15 day challenge Comment by Lynn__W February 16
  • 5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight! Week 1: 178.8 Week 2: Day 08 ~ 02/11: 178 Day 09 ~ 02/12: 50 minute snow hike…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 16
  • @dawnbgethealthy, altho I loved not heading off to work at 7am, I found my days pretty nonproductive. Not a fan of the cold weather, and wasn't handling being housebound very well. Was losing 'fitness'. Was asked if I'd cover a few afternoon shifts, and realized that they were perfect for me. For years I've worked…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 11
  • 5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight! Day 01 ~ 02/04: 178.2 Last night dreamt about losing weight, or at least…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 10
  • 5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight! Day 01 ~ 02/04: 178.2 Last night dreamt about losing weight, or at least…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 10
  • 5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight! Day 01 ~ 02/04: 178.2 Last night dreamt about losing weight, or at least…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 5
  • 5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight! Day 01 ~ 02/04: 178.2 Last night dreamt about losing weight, or at least…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 4
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2; Jan 7th, 181.6 Ultimate goal Wt: 145 Goal this…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W February 3
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2; Jan 7th, 181.6 Ultimate goal Wt: 145 Goal this…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 31
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2 Ultimate goal Wt: 145 Goal this Challenge: 158;…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 28
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2 Ultimate goal Wt: 145 Goal this Challenge: 158 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 20
  • Week 12: Day 78 ~ 01/12: 176.8 Day 5 of retirement – still sleeping lots. Time to begin organizing and decluttering; Walked in loose snow 50 minutes. Snack free evening. Day 79 ~ 01/13: 177.2 Tired so didn’t do much. Off plan. Cruised kitchen. Day 80 ~ 01/14: 179 Off plan. Day 81 ~ 01/15: 179.4 Only slept 3 hrs last nite.…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 19
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2 Ultimate goal Wt: 145 Goal this Challenge: 158 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 16
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2 Ultimate goal Wt: 145 Goal this Challenge: 158 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 14
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2 Ultimate goal Wt: 145 Goal this Challenge: 158 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 13
  • @Crochetluvr - you're absolutely right, I've been able to reverse my recent weight gaining trend and find I'm tempted to cancel road trip plans next week because they'll mean eating out etc etc. I'd like to really lock in some new habits before traveling and visiting. @dawnbgethealthy - champagne with friends before…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 12
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2 Ultimate goal Wt: 145 Goal this Challenge: 158 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 12
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2 Ultimate goal Wt: 145 Goal this Challenge: 158 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 11
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2 Ultimate goal Wt: 145 Goal this Challenge: 158 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 10
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2 Ultimate goal Wt: 145 Goal this Challenge: 158 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 8
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2 Ultimate goal Wt: 145 Goal this Challenge: 158 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 7
  • Lynn: 0 0 1 1 1 0 -- caved tonite. Tomorrow will be better
    in NO LATE NIGHT SNACKING - JANUARY, 2025 CHALLENGE Comment by Lynn__W January 7
  • Sloan @iradi8 I signed up for a myofacial tissue release plan for $17 Cdn thru Better 5; now they have pretty mixed reviews but I figured I'd get my $17's worth. Altho I'm just beginning I have no complaints so far. Exercises are easy and don't require much equipment and are presented in a yoga atmosphere, centering,…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 5
  • I’m 5’2”, from central B.C., Canada. I'm a working senior but have just handed in my resignation; have retired twice but just felt there was still ‘more’ to my life; Now I'm ready to just chill, relax and fill my days with activities I enjoy. Highest wt (Oct 14/24) 179.2 Ultimate goal Wt: 145 Goal this Challenge: 158 Week…
    in 100 day Challenge October 27.24 – February 03.25 Comment by Lynn__W January 4
  • Lynn: 0 0 1 LNS took over the first 2 days, last night was a Win for ME!
    in NO LATE NIGHT SNACKING - JANUARY, 2025 CHALLENGE Comment by Lynn__W January 4
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