Lynn__W Member

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  • @Crochetluvr Thanks for reminding me that everyone has their weight struggles. It's so easy to get focused on seeing only the negatives. You're SO close to the 60's. You've got this! I garbaged half a bag of Reese's baking chips that kept calling my name. shut those little buggers up!! @deepwoodslady Yeah that you're…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W April 12
  • 5’ 2”, 78yo senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight! Today’s Choices are Tomorrow’s Foundation ß Need to remember this at…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W April 12
  • SW RND 293; Apr 10th ~ 180.2 Goal: to lose 2#, 30 min exercise/day, food journaling 4/11 ~ 179 4/12 4/13 4/14 4/15 4/16 4/17 4/18 4/19 4/20
    in Just Give Me 10 Days - Round 293 Comment by Lynn__W April 11
  • Since April 1st: Me 0, LNS 9 Apr 10th: fingers crossed,
    in NO LATE NIGHT SNACKING - APRIL, 2025 CHALLENGE Comment by Lynn__W April 10
  • STARTING WEIGHT AND DATE WITH MFP: July 2021, 158.8 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 180 (Mar 31st) YOUR CHALLENGE WEIGHT LOSS GOAL: 10lbs off April 1: 179.4 April 7: 178 April 14: April 21: April 28: April Goal: 175 April Actual: April Loss:
    in SPRING 2025 Weight Loss Challenge (APRIL, MAY and JUNE) A Continuation Comment by Lynn__W April 10
  • Week 10: Apr 6th: 179.8 Apr 7th: 178.6 Apr 8th: 178 Just noticed I spend all last week ‘in the 179’s’; Focus for this week is to get into the 176’s. And then to keep going down, not pause, stall, then regain, as has been my pattern all year. Apr 9th: 179.8 Well flip!! Wrong way! Apr 10th: 180.2 eeeeek! Apr 11th: Apr 12th:…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W April 10
  • Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm! Highest Recent Wt: Jan 6th ~ 181.6 Goal Wt: 165 Ultimate Goal Wt: 140 Week 1: 178.8 Week 2: 179.2Week 3: 177.6Week 4: 177.4 Week 5: 177Week 6: 178Week 7: 178.2Week 8: 179.4 Week 9: 179.8 Week 10: Apr 6th: 179.8 Apr 7th: 178.6 Apr 8th: 178 Just…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W April 9
  • 5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight! Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm!…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W April 8
  • Well, holding my breath to see how the formatting is after 'pasting' this post . . . 1, 2, 3!!! Highest Recent Wt: Jan 6th ~ 181.6 Goal Wt: 165 Ultimate Goal Wt: 140 Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: 177.4 Week 5: 177 Week 6: 178 Week 7: 178.2 Week 8: 179.4 Week 9: 179.8 Apr 1st: 179.4 Birthday luncheon for…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W April 6
  • STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): July 2021, 158.8 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 180 (Mar 31st) YOUR CHALLENGE WEIGHT LOSS GOAL: 10lbs off April 1: 179.4 April 7: April 14: April 21: April 28: April Goal: April Actual: April Loss: May 5: May 12: May 19: May 26: May Goal: May Actual:…
    in SPRING 2025 Weight Loss Challenge (APRIL, MAY and JUNE) A Continuation Comment by Lynn__W April 1
  • Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: 177.4 Week 5: 177 Week 6: 178 Week 7: 178.2 Week 8: Day 50 ~ 03/25: n//a Halfway Progress Report: …..Pounds Lost Gained so Far: +1.5☹ Day 51 ~ 03/26: 179.6 Drove dgs back to meet with his mother. Feeling increased tiredness driving these road trips. Hoping it’s just…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 31
  • Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm! Highest Recent Wt: Jan 6th ~ 181.6 Goal Wt: 165 Ultimate Goal Wt: 140 Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: 177.4 Week 5: 177 Week 6: 178 Week 7: 178.2 Week 8: Day 50 ~ 03/25: n//aHalfway Progress Report: …..Pounds Lost Gained so Far:…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 29
  • @bteri107 SO hear you, also need to mobilize my intentions into action. Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm! Highest Recent Wt: Jan 6th ~ 181.6 Goal Wt: 165 Ultimate Goal Wt: 140 Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: 177.4 Week 5: 177 Week 6: 178 Week 7: 178.2 Week 8:…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 28
  • Highest Recent Wt: Jan 6th ~ 181.6 Goal Wt: 165 Ultimate Goal Wt: 140 Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: 177.4 Week 5: 177 Week 6: 178 Week 7: 178.2 Week 8: Day 50 ~ 03/25: n//a Halfway Progress Report: …..Pounds Lost Gained so Far: +1.5☹ Day 51 ~ 03/26: 179.6 Drove dgs back to meet with his mother. Feeling…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 27
  • Highest Recent Wt: Jan 6th ~ 181.6 Goal Wt: 165 Ultimate Goal Wt: 140 Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: 177.4 Week 5: 177 Week 6: 178 Week 7: Day 43 ~ 03/18: 178.6 Picked up dgs (dear grandson) Day 44 ~ 03/19: 178 caved in and ate breads ++ & cheese Day 45 ~ 03/20: 178 sugars (6.7) were high this morning…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 22
  • Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm! Highest Recent Wt: Jan 6th ~ 181.6 Goal Wt: 165 Ultimate Goal Wt: 140 Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: 177.4 Week 5: 177 Week 6: 178 Week 7: Day 43 ~ 03/18: 178.6 Picked up dgs (dear grandson) Day 44 ~ 03/19: 178 caved in and ate…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 21
  • Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm! Highest Recent Wt: Jan 6th ~ 181.6 Goal Wt: 165 Ultimate Goal Wt: 140 Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: 177.4 Week 5: 177 Week 6: 36 ~ 03/11: ?? (Kamloops) road trip; hubby had major dental work; extractions, upper dentures.…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 17
  • Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm! Highest Recent Wt: Jan 6th ~ 181.6 Goal Wt: 165 Ultimate Goal Wt: 140 Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: 177.4 Week 5: 177 Week 6: 36 ~ 03/11: ?? (Kamloops) road trip; hubby had major dental work; extractions, upper dentures.…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 15
  • Highest Recent Wt: Jan 6th ~ 181.6 Goal Wt: 165 Ultimate Goal Wt: 140 Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: 177.4 Week 5: 177 Week 6: 36 ~ 03/11: ?? (Kamloops) Road trip. 37 ~ 03/12: 178.4 Tired ++; worked. 38 ~ 03/13: 178 39 ~ 03/14: 40 ~ 03/15: 41 ~ 03/16: 42 ~ 03/17: Week 6: Final Wt: ____
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 13
  • 63 Days left in this challenge! Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm! Highest Recent Wt: Jan 6th ~ 181.6 This challenge Goal Wt: 165 Ultimate Goal Wt: 140 Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: 177.4 Week 5: 177 Week 6: 36 ~ 03/11: ?? (Kamloops) 37 ~ 03/12: 178.4 38 ~…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 12
  • Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm! Week 5: Day 29 ~ 03/04: 178 Fd Jrnl: 1/72 Oh @ Dawn, I remember when I swore I’d never weigh 150 again, and here I am, fighting to stay below 180! I like how you mentioned keeping a food journal is necessary for success. Totally agree!! Day 30 ~…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 10
  • The BBC codes are available if you highlight the word you want affected. Clicking on the 'paragraph sign' at the side is 'interesting'. Perhaps that's where 'quoting' is accessible. 5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 8
  • 5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight! Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm!…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 6
  • Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm! Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: 177.4 Week 5: Day 29 ~ 03/04: 178 Fd Jrnl: 1/72 Oh @ Dawn, I remember when I swore I’d never weigh 150 again, and here I am, fighting to stay below 180! I like how you mentioned keeping a food…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 6
  • Just a quick share. Signed in to a WW zoom meeting and there was a man who's lost 180lbs! This was a couple of weeks ago and he shared that he'd kept a food journal for 837 days, and this focus resulted in the wt loss. How amazing is that! He reminded me of how valuable this very basic tool is. If I bite it, I write it!…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 5
  • Template if anyone wants to copy and paste Days I kept a complete food journal: 72 71 70 69 68 67 66 65 64 63 62 61 60 59 58 57 56 55 54 53 52 51 50 49 48 47 46 45 44 43 42 41 40 39 38 37 36 35 34 33 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 09 08 07 06 05 04 03 02 01
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 5
  • 5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight! Today’s Choices are Tomorrow’s Foundation ß Need to remember this at 10:30pm!…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 5
  • 5’ 2” senior from B.C., Canada. Not a great fan of winter so anxiously waiting for the weather to lighten up so I can get out hiking, then by the end of this challenge hope to be biking and kayaking. Have goals other than to just lose weight! Today’s Choices are Tomorrow’s Foundation  Need to remember this at 10:30pm!…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W March 3
  • @deepwoodslady, when craving something sugary at night I have about 1/2 cup of cooked diced apples w/a few raisins & 2 to 3 tbsp 2% cottage cheese spinkled with cinnamon. Add 1 to 2 small handfuls of raisins to 6-8 large apples, then cook them in about 1/2 inch of water. These keep well in the frig and work well for an…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 26
  • Today’s Choices are Tomorrow’s Foundation  Need to remember this at 10:30pm! Week 1: 178.8 Week 2: 179.2 Week 3: 177.6 Week 4: Goal: 175.? Day 22 ~ 02/25: 177.6 Quiet day but shortened my “to do” list. No exercise but food has been good. Day 23 ~ 02/26: Day 24 ~ 02/27: Day 25 ~ 02/28: Day 26 ~ 03/01: Day 27 ~ 03/02: Day…
    in 100 day Challenge #22 February 04.25 – May 14.25 Comment by Lynn__W February 26
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