Lynn__W Member

Replies

  • Carole, so happy I found your challenge; would love to join it. Although I retired five years ago I returned to the workforce a year later, but now work at a Sr Assisted living facility 3 days/week. Wednesdays are the 1st day off of my 4 off so it's I've often considered Wednesday as my Reset / Restart day. For starters, I…
  • Hi. I’m Lynn, 5’probably 1” from B.C., Canada. Just reaching the point where I’m feeling uncomfortable at this weight. Tired of flab and rolls. Challenge Ultimate goal: 174.4  160 (Sept 8th: revised to 168); Update: have allowed a 5lb backslide to happen; 10 days until end of challenge so updated Ult Goal would be 175.?…
  • Hi. I’m Lynn, 5’probably 1” from B.C., Canada. Just reaching the point where I’m feeling uncomfortable at this weight. Tired of flab and rolls. Challenge Ultimate goal: 174.4  160 (Sept 8th: revised to 168); Update: have allowed a 5lb backslide to happen; 10 days until end of challenge so updated Ult Goal would be 175.?…
  • 26 days, Oct 1st: 176.2 Worked. Did arm free wt 3x15 x3 movements. 25 days, Oct 2nd: 175 Last week’s mindless binge recovery continues. 24 days, Oct 3rd: 176.2 ☹ tired ++; gravitated towards carbs. 23 days, Oct 4th: 175.6 22 days, Oct 5th: 176.4 21 days, Oct 6th: 176.2 20 days, Oct 7th: 177 19 days, Oct 8th: 176 18 days,…
  • Hi. I’m Lynn, 5’probably 1” from B.C., Canada. Just reaching the point where I’m feeling uncomfortable at this weight. Tired of flab and rolls. Challenge Ultimate goal: 174.4  160 (Sept 8th: revised to 168) 37 days until the end of this challenge. Goal, to be less than 170! 38 days to go, Sept 19th: 175 37 days to go,…
  • Hi. I’m Lynn, 5’probably 1” from B.C., Canada. Just reaching the point where I’m feeling uncomfortable at this weight. Tired of flab and rolls. Challenge Ultimate goal: 174.4  160 (Sept 8th: revised to 168) 37 days until the end of this challenge. Goal, to be less than 170! 38 days to go, Sept 19th: 175 37 days to go,…
  • YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.4 YOUR CHALLENGE WEIGHT LOSS GOAL: 160 {Monday weigh-ins are at 5:30 and are brutal; changing to Wednesdays July 1: 175.4 July 3: 173.6 July 10: 173.2 July 17: 173.4 July 24: 173 July 31: 174 July Goal: 168; revised to 171 July Actual: 174 July Loss: down 1.4 August 7:…
  • Carole, so happy I found your challenge; would love to join it. Although I retired five years ago I returned to the workforce a year later, but now work at a Sr Assisted living facility 3 days/week. Wednesdays are the 1st day off of my 4 off so it's I've often considered Wednesday as my Reset / Restart day. I work as a…
  • Hi. I’m Lynn, 5’probably 1” from B.C., Canada. Just reaching the point where I’m feeling uncomfortable at this weight. Tired of flab and rolls. Challenge Ultimate goal: 174.4  160 (Sept 8th: revised to 168) 37 days until the end of this challenge. Goal, to be less than 170! 38 days to go, Sept 19th: 175 37 days to go,…
  • Changing up my format a bit: Hi. I’m Lynn, 5’probably 1” from B.C., Canada. Just reaching the point where I’m feeling uncomfortable at this weight. Tired of flab and rolls. Challenge Ultimate goal: 174.4  160 (Sept 8th: revised to 168) 38 days until the end of this challenge. Goal, to be less than 170! 38 days to go, Sept…
  • Good morning. Donna, a friend has what sounds like a similar eye condition ( macular puckering) for which she gets injections every 4 to 6 weeks. Good point about doing our best to avoid diabetes so I def need to get a handle on my weight issues; not a huge gain but am at top end of range and have been holding there for…
  • Hi. I’m Lynn, 5’probably 1” from B.C., Canada. Just reaching the point where I’m feeling uncomfortable at this weight. Tired of flab and rolls. Challenge Ultimate goal: 174.4  160 (Sept 8th: revised to 168) Week 9: Sept 12: 173.2 Reflecting on how a situation with a miserable resident last Sunday should be handled.…
  • YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.4 YOUR CHALLENGE WEIGHT LOSS GOAL: 160 {Monday weigh-ins are at 5:30 and are brutal; changing to Wednesdays July 1: 175.4 July 3: 173.6 July 10: 173.2 July 17: 173.4 July 24: 173 July 31: 174 July Goal: 168; revised to 171 July Actual: 174 July Loss: down 1.4 August 7:…
  • Hi. I’m Lynn, 5’probably 1” from B.C., Canada. Just reaching the point where I’m feeling uncomfortable at this weight. Tired of flab and rolls. Challenge Ultimate goal: 174.4 to 160 (Sept 8th: revised to 168) Week 9: Sept 12: 173.2 Reflecting on how a situation with a miserable resident last Sunday should be handled.…
  • Hi. I’m Lynn, 5’probably 1” from B.C., Canada. Just reaching the point where I’m feeling uncomfortable at this weight. Tired of flab and rolls. Committing to journaling except when away on a 5 day trip at the end of August. Challenge Ultimate goal: 174.4  160 (Sept 8th: revised to 168) Week 8: Sept 5th: 176.4 home!! Shoes…
  • YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.4 YOUR CHALLENGE WEIGHT LOSS GOAL: 160 {Monday weigh-ins are at 5:30 and are brutal; changing to Wednesdays July 1: 175.4 July 3: 173.6 July 10: 173.2 July 17: 173.4 July 24: 173 July 31: 174 July Goal: 168; revised to 171 July Actual: 174 July Loss: down 1.4 August 7:…
  • Aug 27th: n/a Aug 28th: n/a: Flew from Kelowna, BC to Austin Tx. All went well except mechanical issues on 1st plane so we missed our connection from Vancouver to Denver. Thankfully there was another flight out in a couple of hours. Met ‘my group’, “Babes Everywhere” (a few of us met back in the E-Diets days, then met the…
  • Sept 3rd: 176.8 <-- blaming this on all those Texan BBQ's, wine and fabulous food! Awesome to meet everyone in person; Chris and I first connected on E-diets, then we moved over to Spark People where I met the other 6. However my cousin's cancer has really blown up and he was moved into Hospice last week. I'll be repacking…
  • Dawn, you asked if I was going on a trip? YES!!! Flying down to Dripping Springs, Tx, where I'll finally meet 7 other ladies from a private MFP group. A few of us initially met on e-diets ( early 2000's), then we moved over to Spark People, and when that forum eliminated non-Amercan members, we re-formed over here on MFP.…
  • YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.4 YOUR CHALLENGE WEIGHT LOSS GOAL: 160 {Monday weigh-ins are at 5:30 and are brutal; changing to Wednesdays July 1: 175.4 July 3: 173.6 July 10: 173.2 July 17: 173.4 July 24: 173 July 31: 174 July Goal: 168; revised to 171 July Actual: 174 July Loss: down 1.4 August 7:…
  • Week 6: Aug 23rd: 174 Feeling kinda ‘checked out’ when it comes to ‘dieting’. Not eating terribly unhealthy, but not very interested in low cal/carb meals. 0 intentional exercise for weeks. On the plus-side, no aches and pains, moving much more freely than I have in months. ??? Aug 24th : 174.4 Aug 25th: Aug 26th: Aug…
  • Week 5: 29 – Aug 16th : 173.4 Grandson is visiting. Higher carb meals and snacks. Not a lot of exercise happening. Cleaned frig and kitchen drawers; happy with my jobs until I used a stool to reach something and looked down on the top of our range hood and frig. Oh the things taller people see that us ‘shorties’ miss 😉 30…
  • Week 5: 29 – Aug 16th : 173.4 Grandson is visiting. Higher carb meals and snacks. Not a lot of exercise happening. Cleaned frig and kitchen drawers; happy with my jobs until I used a stool to reach something and looked down on the top of our range hood and frig. Oh the things taller people see that us ‘shorties’ miss 😉 30…
  • Week 5: 29 – Aug 16th : 173.4 Grandson is visiting. Higher carb meals and snacks. Not a lot of exercise happening. Cleaned frig and kitchen drawers; happy with my jobs until I used a stool to reach something and looked down on the top of our range hood and frig. Oh the things taller people see that us ‘shorties’ miss 😉 30…
  • Week 5: 29 – Aug 16th : 173.4 Grandson is visiting. Higher carb meals and snacks. Not a lot of exercise happening. Cleaned frig and kitchen drawers; happy with my jobs until I used a stool to reach something and looked down on the top of our range hood and frig. Oh the things taller people see that us ‘shorties’ miss 😉 30…
  • Week 4: #22 - Fri, 08/09: 173.8 23 - Aug 10th: 174 24 - Aug 11th: 174.6 25 - Aug 12th: 174 26 - Aug 13th: 173.4 27 - Aug 14th: 173 28 - Aug 15th: 173.8 Week 4 final wt: 173.8 Wt change for challenge: -0.6
  • Week 4: #22 - Fri, 08/09: 173.8 23 - Aug 10th: 174 24 - Aug 11th: 174.6 25 - Aug 12th: 174 26 - Aug 13th: 173.4 27 - Aug 14th: 173 28 - Aug 15th: Week 4 final wt: ___ Wt change for challenge: ____
  • YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 175.4 YOUR CHALLENGE WEIGHT LOSS GOAL: 160 {Monday weigh-ins are at 5:30 and are brutal; changing to Wednesdays July 1: 175.4 July 3: 173.6 July 10: 173.2 July 17: 173.4 July 24: 173 July 31: 174 July Goal: 168; revised to 171 July Actual: 174 July Loss: down 1.4 August 7:…
  • Week 3: Day 15 – Friday 08/02: 173.4 Think we’ve finished at the house. Just one more trip next Wednesday. Day 16 – 08/03: 172.6 Busy day ahead getting ready for extra shifts next week then Grandson is arriving next Sunday. Swapping cell phones around in hopes of better reception; yardwork, housework and con’t search for…
  • Week 3: Day 15 – Friday 08/02: 173.4 Think we’ve finished at the house. Just one more trip next Wednesday. Day 16 – 08/03: 172.6 Busy day ahead getting ready for extra shifts next week then Grandson is arriving next Sunday. Swapping cell phones around in hopes of better reception; yardwork, housework and con’t search for…
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