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Re: 100 day Challenge July 19 – October 26.24
Week 3: Day 15 – Friday 08/02: 173.4 Think we’ve finished at the house. Just one more trip next Wednesday. Day 16 – 08/03: 172.6 Busy day ahead getting ready for extra shifts next week then Grandson …4 -
Re: 100 day Challenge April 10 – July 17.24
Week 9: Day 57—06/05—173.6 Re-started strength & toning. 3 sets with 5#wts were felt, kinda sad b/c I used to do 15#. Oh well, have to start somewhere. Also used TRX and balance ball. Day 58—06/0…3 -
Re: 100 day Challenge April 10 – July 17.24
I’m 5’1”, and have traveled around the sun 77 times. I’m fortunate in that I can continue with my latest job which is serving at an Assisted Living facility. I’ve been struggling with a slow backslid…4 -
Re: 100 day Challenge April 10 – July 17.24
I’m 5’1”, and have traveled around the sun 77 times. I’m fortunate in that I can continue with my latest job which is serving at an Assisted Living facility. I’ve been struggling with a slow backslid…3 -
Re: 100 day Challenge April 10 – July 17.24
Sorry my post for today, the 17th is so long, but it's where I'm at in my journey right now. Day 01- Wed Apr 10th: 175 30 min on bike; 5# wts aggravated sore shoulder so only 1 set of 12 for 3 moveme…4
