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Re: ššš***** SEPTEMBER 2021 WEIGHT LOSS CHALLENGE****ššš
Starting Weight (July 8th): 212.9 lbs September Starting Weight: 204.5 lbs September Goal Weight: UNDER 200! Ultimate Goal Weight: 125 lbs Sept 5: 203.6 (- 0.9) Sept 12: 202.1 (- 1.5) Sept 19: 201.4 ā¦11 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Took a little peek at the scale this morning, and I'm doing good! 0.7 lb down from last week! JFT 09/16 (Thur) - Up by 7:30 - Walk dogs - Vitamins - 10,000 steps/5 flights - 64 oz of water - Finish pā¦2 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
JFT 09/13 (Mon) - 64 oz of water - 10,000 steps/5 flights - 10 mindful minutes/stretch break - 30 minutes of cardio - Dinner: Jambalaya - Log everything/Stay green - Screens off 10:30/Bed 11:002 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Went and visited with my grandmother yesterday, and we had lunch together :smile: It wasn't exactly healthy, though. Had a nice fire, stayed out too late. JFT 09/11 (Sat) - 10,000 steps/5 flights - 6ā¦2 -
Re: ššš***** SEPTEMBER 2021 WEIGHT LOSS CHALLENGE****ššš
Starting Weight (July 8th): 212.9 lbs September Starting Weight: 204.5 lbs September Goal Weight: UNDER 200! Ultimate Goal Weight: 125 lbs Sept 5: 203.6 (- 0.9) Sept 12: 202.1 (- 1.5) Sept 19 Sept 26ā¦9
