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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Just doing a quick check in because I've still been absent... I now have a bilateral ear infection and pharyngitis. Finally got an antibiotic, so hopefully I'll be on the mend. Hope to be back postinβ¦5 -
Re: πππ***AUGUST 2021 WEIGHT LOSS CHALLENGE***πππ
Start Weight (July 8th): 212.9 lb Aug Start Weight: 208.0 lb Aug Goal Weight: 200.0 lb Ultimate Goal Weight: 125 lb Aug 1: 208.0 Aug 8: 204.8 (- 3.2) Aug 15: Aug 22: Aug 29: Aug 31:7 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Recap 07/30 (Fri) Woke up late, so this will be missing some of my usual morning goals - Eat breakfast β But it wasn't healthy. Ended up at McDonalds - Take vitamins β - 64 oz of water β 72 - 10,000 β¦3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Recap 08/02 (Mon) - Up at 7:30 X 8:30 - Walk the dogs X - Eat a good breakfast β Waffles and grapes - Take vitamins β - 64 oz of water β 64 - 10,000 steps β - 5 flights of stairs β - 30 minutes of caβ¦2 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
JFT 08/02 (Mon) - Up at 7:30 - Walk the dogs - Eat a good breakfast - Take vitamins - 64 oz of water - 10,000 steps - 5 flights of stairs - 30 minutes of cardio - Log EVERYTHING - Clean off dresser -β¦4
