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Re: Confess.
I absolutely love Publix carrot Cake bar, except I would eat both layers of cake first just to get it "out of the way" and then enjoy the frosting! Told wife I wouldn't eat the whole bar, bβ¦5 -
Re: πππ***NOVEMBER 2021 WEIGHT LOSS CHALLENGE***ππππ
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Re: πππ***NOVEMBER 2021 WEIGHT LOSS CHALLENGE***ππππ
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Re: This is getting so hard, IM HUNGRY!
Good advice here!! However, losing weight and maintaining are hard. We are bombarded with food ads on tv and elsewhere. I'm always hungry and sometimes just stare in the fridge, knowing I just want tβ¦1 -
Re: High % of calories from fat. Observation and question.
The results are in...although my overall cholesterol is high, 209, it is down from 246 a year ago. Also my HDL is higher and LDL and Triglycerides are lower, good!!! I find my diet satisfying and delβ¦10
