Today after 127 days of food tracking and about 10lbs weight lose, 50lbs without MFP; I’ve decided to end food tracking. I believe it is time. It has given me great info, however believe I just don’t need it to continue maintaining and body strengthening. Wish me luck and add comments of your success doing the same.
I begin using this site about a month ago to track calories and such for motivation and fun. This is the first time I’ve tracked nutrients since the early 90s. I have always believed in keeping fat calories low and it has worked, however the current trend is high fat which I have been following. I eat nuts, avocados, and…