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Re: *Confession* I have come so far but I hold myself back with secret eating!
You look fit and beautiful, eat the peanut butter and enjoy it. It's good for you.8 -
Re: Body Shaming Sucks
I find it rewarding when people say I'm to thin and I remind myself what a fit person really looks like. Have a goal and don't let others deter you and keep working.4 -
Re: Goal weight question
I hit my goal weight August 21 and it felt amazing, having not been that weight since maybe 1982. Since then I've been 7 lbs heavier during the last month, however my diet, exercise and tracking have…2 -
Re: Not making any progress, Please Help
Stick to your plan! If you’re doing what you are saying, it will work. With the amount of exercise you’re doing you need “good” carbs. Low carb diets, IMO, are for people who are not active. Be patie…3 -
Re: Unhealthy addictions
I have nearly an identical mindset to you (OP), completely eliminating certain foods that I don’t think contribute to my fitness goals. In the past I have gone 4 or 5 years, most recently I’m on a ye…2
