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Re: Success after 50? Please share!
I like hearing the stories of others who are not letting their age define them! I hired a swim coach for a few lessons per month and I am now having a little Walter Mitty moment. The coach is trying …8 -
Re: Success after 50? Please share!
I am about to turn 60 in less than a month. Fully through menopause. I never "dieted" before but have always been into good nutrition and exercise (my first book on the subject was called &…39 -
Re: From obese to normal weight in one year
Fantastic and congratulations for losing the weight and being a great role model for your son.1 -
Re: Proud of my husband
This is great! Best of luck and strength for the competition.1 -
Re: 32f waiting on a hip replacement and MFP is a lifesaver
I hope this allowed here on MFP, but here is the link that got me started on aquajogging. https://runnersconnect.net/coach-corner/aqua-jogging-for-runners/ Good luck!1
